Mind & Heart

Festividades conscientes
with Estela Quesada Zuheros

from Wednesday, December 15, 2021until Saturday, December 18, 2021

Hosted in Spanishfor 3 days

ABOUT YOUR COACH

Estela Quesada Zuheros

¡Hola! Mi nombre es Estela Quesada Zuheros, soy instructora de mindfulness y autora del libro La respuesta consciente. Durante más de 14 años he estado trabajando en empresas tecnológicas en las áreas de RR.HH. y Respons... read more

WHO IS IT FOR?

  • Personas que quieran acercarse a esta época de cierre año y festividades con más consciencia y con un enfoque muy práctico que les facilite estar presentes en sus decisiones cotidianas.

ABOUT THE TEAM CHALLENGES ON ULOO

During the time of a Team Challenge, you'll get regular activities to complete. Track your progress and exchange with your teammates and your host. Enjoy the Uloo Team Experience.

Only on the Uloo app.

WHAT YOU'LL DO

Durante 3 días trataremos 3 temas clave que te darán pautas breves que puedes aplicar a diario para: 1. Traer tu atención e intención en tu vida cotidiana para cuidarte durante las fiestas navideñas y de año nuevo. 2. Revisar decisiones de compra, consumos y regalos para acercarte de forma más profunda a lo que verdaderamente te importa. 3... read more

PRICE

Free

HOW TO JOIN?

You can join this Team Challenge on the Uloo app. You'll receive daily activities directly on your phone.


During the Kick-Off Call you can connect with the coach, get to know your teammates, and we will start the Team Challenge together.

The kick-off will be done as a Zoom Call on Wednesday, December 15, 2021 at 06:00 PM (CET).

Other Team Challenges

Register to the kick-off call for free

By sharing your email below you agree that the Uloo Team will send you a few emails concerning this challenge. You can unsubscribe at any time.
For more information about how we take care of your data, please visit our Privacy Policy.

motivational app to send positive cards