Mind & Heart
From Tuesday, July 27, 2021 until Wednesday, August 18, 2021
ABOUT YOUR COACH
Hi, my name is Patrick and I really like mindfulness. It has played an instrumental role in my own life since an early age. What else? I discovered a few years ago that I have quite the talent at teaching others it. S...
WHO IS FOR?
- Anyone who wants to make their mornings more mindful.
- Anyone who likes to learn.
- Anyone who is kind or wants to be more kind.
- Anyone who is ready to really practice and experiment with this challenge throughout the 3 weeks.
ABOUT THE TEAM CHALLENGES ON ULOO
During the time of a Team Challenge, you'll get regular activities to complete. Track your progress and exchange with your teammates and your host. Enjoy the Uloo Team Experience.
WHAT YOU´LL DO
This challenge is all about making our mornings more mindful. Whether that morning is 5am or 2pm, mindful mornings is for you, it's about how to begin the day with a mindful mind and a kind heart. This is what the challenge will include: - 3 Live Virtual 1 Hour meetings with me. We can adjust this time depending on the group but I am shoot...
HOW TO JOIN
You can join this Team Challenge on the Uloo appYou'll receive daily activities directly on your phone.