Uloo – behind the scenes

What is Uloo?

Uloo is a mobile app which connects people having the same goal. Moreover, our users can book sessions with mentors and coaches to move on with their goals.

What does "Uloo" stand for?

Uloo stands for U live only once. Also, "ulloo" in Hindi means "owl". In our app you can send cards to other people, that initially were called owls.

How is Uloo different?

In contrast to other motivational apps, with Uloo you are in contact with real people. So you will send motivational messages to real people and you will receive encouragements from real people. You can ask them for advice, share your experience and talk about your achievements.

Check it out right now and download the app for iPhoneor for Android.

Who is Uloo for?

Uloo is for all the adventurous people who believe in making their goals come true! Everyone who wants to achieve a goal is welcome to join. If you believe – like us – that you can learn a lot from others and that sharing experiences plays an important role in achieving your goal, then Uloo is just the right fit for you.

How can I support Uloo?

You can get the app and be an active part of our community by spreading positivity among our users.

You can follow us on social media: we are on Instagram, Facebook, Twitter, Pinterest, Linkedin, Youtube.

If you like the app, give us 5 stars on the Apple Storeor Google Play.

If you want to spread motivation and positivity outside of our app – and help Uloo to grow - you can do this by purchasing our Motivational Stickers. This is an easy way to spread good vibes, at your workplace, at home or in your city.

Security and Privacy

Are my data safe on Uloo?

Yes. We care a lot about your privacy. We do not sell them or give access to third parties. Read our privacy policyto know more about it.

If you have any more questions about our privacy policy, please don’t hesitate to contact us.

How can I delete my account?

Navigate to your Profile within the app and press Erase all my data to delete your account.

Create an Account

Is Uloo for free?

With the Free version of Uloo, you can track up to 2 habits and join a squad for each of them. You can also chat with as many people as you'd like.

How can I add a profile picture?

When you create an account with Facebook or Google, we will use the profile picture from them. If you want to change it or if you signed up with your email: go to your Profile, then press Edit your profile to reach your profile. Press the camera icon to pick another picture.

I forgot my password, what can I do?

When you reach the Login screen, you will see Forgot password on the bottom. Just follow the steps shown on the screen to change your password. You will receive an email with a recovery code. Don’t forget to check your spam folder as well.

Uloo Premium

What's Uloo Premium?

Uloo Premium lets you track an unlimited number of goals, select Premium Goals with a predefined list of steps, and much more...

How can I get Uloo Premium?

In the app, go to Profile and then Go Premiumand select the plan that works best for you.

How can I cancel my subscription?

On iPhone, go to your iTunes account and manage your subscriptions. On Android, manage your subscription in the Google Play Account Settings.

Goals / Habits

How does Uloo help me to reach my goal?

By using Uloo, you'll get 5 proven ways to make it happen:

  1. Once you select a goal to work on, you'll see it everytime you open the app, like a vision board.
  2. We will remind you to work on your goals on the days you asked us to.
  3. Next, you'll receive encouragements from all over the world, people who want to encourage you to work on your goals.
  4. And last but not least, when you join a squad, you'll be accountable to your squadmates and encouraged by them too!
  5. Still not enough? Book sessions withour mentors and coaches and move on.

Read more about the squads.

Which goals can I achieve with Uloo?

Choose your next challenge within our list of more than 80 goals:

  • Business
    • Scale a startup
    • More sales
    • Create a company
  • Career
    • Increase your productivity
    • Be more focused
    • Become a networking champion
    • Manage your time more effectively
    • Start a company
  • Creativity
    • Create music
    • Start a podcast
    • Write a book
    • Improve your dance skills
    • Paint like an artist
    • Play an instrument
    • Start a blog
    • Become an influencer
    • Become a film director
  • Finance
    • Investment champion
    • Family saving
    • Make more money
    • Save money
  • Health
    • Improve your sleep
    • Prepare your own meals
    • Eat more plant-based food
    • Gain weight
    • Quit smoking
    • Healthy lifestyle
    • Lose weight
    • Eat less sugar
    • Eat healthier
    • Drink more water
    • Take care of your back
  • Learn
    • Learn something new every day
    • Learn a new language
    • Read more books
    • Public speaking
    • Cooking
    • Coding
  • Life
    • Build strong morning habits
    • Get the most out of life
    • See life with new eyes
    • Have a better social life
    • Get out of your comfort zone
    • Having a minimalist lifestyle
    • Going zero waste
    • Find my purpose
    • Find my passions
    • Change your life
    • Keep a journal
    • Be on time
    • Beat the blues
    • Do more good
    • Find happiness
    • Discover the world
  • Love
    • Plan time for each other
    • Improve your dating skills
    • Love yourself
    • Share more love
  • Meditation
    • 30 days of meditation
    • Get started with meditation
    • Stress relief
  • Mind
    • Overcome anxiety
    • Stress relief
    • Get out of your comfort zone
    • Control your emotions
    • Create a self-care routine
  • Mindfulness
    • Mindful communication
    • Eat mindfully
    • Get started with mindfulness
    • Become more grateful
    • Be in the present
    • Be more mindful
    • Mindfulness for Professionals
    • Stress relief
  • Productivity
    • Stop procrastinating
    • Be more productive
    • Wake up early
  • Purpose
    • Find my purpose
    • Find my passion
  • Relationships
    • Spend more time together
    • Become more social
    • Listen more carefully
  • Sport
    • 10.000 steps a day
    • Run a marathon
    • Get in shape
    • Sport 1x week
    • Start running
    • Go to gym
    • Run more
    • Lose weight
    • Go back to sport
    • Move more
  • Yoga
    • 30 days challenge
    • Morning routine in yoga
    • Get started with yoga
    • For relaxation
    • Stress relief

Define your objective now on iOSor Android.

How many goals can I track?

With the free version, you can track up to 2 goals. Get Uloo Premium to track more goals (unlimited).

Read more about Uloo Premium.

How can I create a goal?

To create a new goal, go the the screen My goals, then press Explore goals and select the goal you want to work on. After you'll be able to select a squad and define your commitment to that goal.

How can I remove a goal?

When you are on the Goals screen, swipe your goal to the left and access your Goal Settings by pressing the cog. Once in the Goal Settings, press Archive this goal.

How can I track my habits?

When you are on the My Goals screen or in the Progress screen, press the + button and we will add the number of minutes you entered in your commitment to your progress automatically. You have the option to add more details to your goal.


What is a squad?

In the Uloo app you can join a squad. Squads are groups of a maximum of 8 people who have the same or a similar objective. By sharing personal experiences, achievements and failures on the road to success, squad-mates help each other to progress. This is what makes our squads so special: real people are growing together.

Read here about the benefits of being in a community.

How can I invite a friend to join my squad?

When you are on the Goals screen, swipe your goal to the left and access your Goal Settings by pressing the cog. Once in the Goal Settings, press Invite a Friend and send the predefined message to your friends. This message contains a Squad ID that your friend can use to join your squad directly.

How can I join a friend'squad?

When you are on the Goals screen, go to Explore Goals and then Join a friend. Type the Squad ID you received and join the squad!


What is a card?

A card is what you send to other people in order to motivate them. It consists of a quote and a personal message. You can choose quotes and after that you can write a personal message to the person you want to encourage.

How can I find the inspiration to write a card?

Uloo is based on the cards you send to people. After having chosen the right quote, you should take some time to think about what to write.

Here are some general guidelines to write a good card:

  • Share your experience: if you had/have a similar goal: what are your difficulties? How did you overcome them? Do you know a good app that helped you?
  • Motivate the other: if you already achieved this goal, tell them that it is worth the struggle.
  • Treat each other with respect.

We created some examples of what a good card could look like:

I have been meditating for 1 year now and it helped me a lot! I included it in my daily routine, so that I never miss a session. Keep going, I am sure it will help you the way it helped me.

I really love your goal! Good luck with it! And whenever you feel like giving up: remember why you started! 😉

Wouldn’t it be great to get one of those?

Get a motivational card now on iPhoneor Android.

I have sent a card but I don't see it?

When you send a card to someone, it will initiate a chat conversation between you both. To ensure the quality of the conversations, the recipient will have to accept this conversation before you can see this conversation in your messages.


How can I have a free session?

To get to know your mentor and vice-versa, you get the first session for free with every mentor. Just open Uloo and navigate to the profile of a mentor. Then select the session labeled as First session.

I have sent a message to a mentor but nothing happens?

If you have sent a message to a mentor but don't get an answer within 3 business days, please contact us at [email protected].

I am not happy with the session I had?

Please contact us at [email protected], we might apply partial refund.

Write a review

10 days after booking a session, you'll be invited to leave a public review for your mentor. You can easily do it within the app by going to Support then Your sessionsat the top right and select the session for which you would like to write a review. This will help the next mentees to understand what to expect during the session.

For example, you can share about your interactions with your mentor, what made this session so special (like stories shared, how precious was the help and how nice was the experience).


I still have questions

If you still have any unanswered questions or if you want to give us feedback (we love feedback), do not hesitate to contact us. Send us an email at [email protected], or if you prefer chatting with us, we are here.